This is a free event for all ages. Minors need to be accompanied by a parent or an adult guardian.

We'll meet at the Hermosa Beach Pier at 3:00PM and return back to the same location around 6:45PM.

This event will have 4 phases:
#1) Ruck on the sand from the Hermosa Pier to 1st Street lifeguard station. Along the way we will do a workout that incorporates your ruck.

#2) At the 1st Street lifeguard station we'll spend 30 minutes doing a quick impact Service Action and perform a beach clean up.

#3) Continue with our Rucks South to Naja's Place along the International Boardwalk of the Redondo Beach Pier where we can hang out and socialize with great beverages, food, and music.

#4) Ruck from Naja's Place back to Hermosa Beach Pier.

What to bring:
* A Rucksack or Backpack
* Ruck weight (10lb - 45lb)
* Hydration (minimum 1L)
* Comfortable shoes/boats for rucking 3-4 miles
* Trash bag for beach clean-up
* Gloves for beach clean-up
* Sunscreen
* Sunglasses
* Hat
* Sweatshirt or windbreaker
* Photo ID
* Cash
* Credit Card
* Flip-flops

Come out and meet some fun new friends. Get in a great workout, do something good for the ocean and the community, and enjoy some great drinks and food.

There will be some Top Secret prizes to win, so come out to have some fun.

Please RSVP for the event!

* Everyone must complete the event waivers prior to participating *

What is Rucking?
https://www.goruck.com/rucking-101

Naja's Place
http://www.najasplace.com/Najas_Beta/Home.html

Hermosa Beach Pier
https://www.google.com/search?client=safari&rls=en&q=Hermosa+Beach+Pier&ie=UTF-8&oe=UTF-8

RSVP at link below