In this post, we’ll explore the different Tough Mudder race options, from the beginner-friendly 5K to the grueling endurance tests like the Toughest Mudder and World’s Toughest Mudder. By the end of this guide, you’ll have a clear understanding of which event best fits your needs, as well as tips for how to train for the challenges that lie ahead.
Read MoreWe are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Will Durant
Developing and fostering good habits in your life will help you lead a more fulfilled life and get you closer to your goals.
Did you know when trying to create a new habit research has shown that it actually takes around 66 days for a habit to become automatic? Throw out the old notion of 21 days to build a new habit! It actually takes a bigger commitment to practicing the habit.
Read MoreSometimes a great quote can hit home so perfectly that it sends you off with inspiration and gusto to conquer the day. Sports often reflect life. The ups and downs, the struggles and the triumphs.
Read More
