Do you find it difficult to make it to meet a personal trainer at the gym before work, or after work? Have you thought a boot camp would be fun, but can’t find the time in your busy schedule? Do you need someone to give you a plan and hold you accountable but can’t afford a personal trainer at the gym?

My Virtual Spartan SGX Race Ready Training Program is specifically designed to get you race ready on your terms.

This program is fantastic for beginner athletes as well as seasoned athletes that need a tune-up and to get ready for race day.

Be a part of our growing private Facebook Group community and share your successes with other athletes.

Earn your Spartan SGX Wedge that can only be earned by training with an SGX instructor! Upon successfully completing 75% or more of a 4 Week training cycle on the program, athletes will be eligible to receive a Spartan SGX Training Wedge. The Spartan SGX Training Wedge is part of the Mind Trifecta and can be used to complete a Delta. Athletes located outside of the U.S. must pay an additional shipping and handling fee to receive the SGX Wedge.

New pricing structure!!! Buy the entire 12 Week Training Program for $85 or if you are ready to get started but need to spread your costs out pay $35 for each 4 Week Cycle.

Here’s What You Can Expect

Daily training sessions are delivered to you via our mobile app and email. Each training session comes with instruction and exercise video demos.

This course follows a progression over 12 Weeks, with three 4 Week phases designed to get you physically and mentally prepared for your race. Weeks 1-8 are on a 4 day per week training schedule with three days for active rest and recovery. Weeks 9-12 are on a 5 day per week training schedule with two days for active rest and recovery. The progression takes athletes through 3 phases: Function, Fitness and Performance. Each phase building off the other to get you ready to successfully complete your race and achieve your goals.

Virtual Spartan SGX Race Ready Training Program includes - Athlete intake and initial phone/skype meeting to discuss athlete’s needs and goals. Includes one weekly 15-minute phone/skype coaching call, as well as unlimited instant messaging via app, and video form reviews. Program is delivered to athlete each week via mobile app as well as email on a weekly and daily basis.

Once your program is purchased you will receive confirmation of your purchase via email. Within 2-3 business days you will be sent via email our Athlete Intake form. The Athlete Intake form allows us to get a clear picture of who you are as an athlete, what your current training looks like, understand any concerns or limitations you may have, and discuss your goals. Since we are coaching you remotely, the Athlete Intake form is an important first step.

Once you complete the Athlete Intake form and return it to us you will be contacted by a coach within 2-3 business days to setup a phone or Skype Coach Call to review your form. This is an opportunity for you and the coach to really get to know each other, and understand your goals. Upon the concluding your Coach Call you will receive your Race Ready Spartan SGX Program.

You will receive your first week of training immediately after your Coach Call.

This is a remote programming package. Any coaching will be done virtually either by email, Skype or phone. Athlete will train at their own facility with their own equipment as guided by the program. This program is best suited for individuals with access to a gym that has a variety of training equipment to use. The program can be modified to substitute when training equipment is not available or when training from a home gym.

You will have access to the mobile app for a total of 90 days. At the end of 90 days you will either need to purchase a new program cycle or mobile app access will be discontinued.

Recommended Equipment List:

• Foam Roller

• Superband

• Plyo Box

• Medicine Ball/Slam Ball/Dead Ball

• Kettlebells

• Dumbbells

• Barbell

• Rower/Airbike

• Sandbag

• Landmine

• Agility Ladder

Exercise substitutions can be recommended if you lack the equipment or ability to perform any particular exercise.

If you choose to purchase 4 Week cycles at $35 you will need to renew at the completion of 4 Weeks for the next cycle. This program is a total of 12 Weeks long, and contains three 4 Week training cycles; Function, Fitness, and Performance.